FOR
Individualy desinged Home or Gym Work-outs.
With 12 plus years of experience working in gyms and peoples homes, I have also been a group exercise instructor for the same amount of time helping people and clients to achieve their personal health and fitness goals in a class environment and also on a one to one basis using personalised training, combined with offering nutrition support and lifestyle advice .
Services
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Work-outs to purchase, these can also be made individual for you upon request, through `contact me`,and providing me with your requirements. Workouts can be designed for home or gym environment , please contact for more info.